Comes in set of 5! These unique and fashionable bands are high quality material and VERY comfortable. (Never snaps) The resistance bands allow you to work on form and technique, and build strength as you progress and begin achieving your dream body. Suggested exercises with our bands should focus on your legs and glutes. The bands are super convenient and light weight, you are able to exercise anywhere without extra equipment. If you are looking to increase the size of your butt, strengthen legs and get a great burn without the use of weights or the gym, these are the go-to accessories!